10 Days of Silence: My First Vipassna Experience 


This April, I was introduced to Vipassana meditation through a 10 day course taught by the late S.N Goenka in the tradition of Sayagyi U Ba Khin. Vipassana meditation was originally taught 2500 years ago in India by the Buddha Gautama as a means to purify the spirit. It was seen as a tried and […]

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How Sound can Help Induce an Out of Body Experience

sounds shapes your life

Both you and I started our lives as a though, an afterthought likely. We were the result of the coming together of two manifestations of Mother Nature. These were our parents. It’s weird to think about it that way but that’s nature. It’s brazen and challenging to the naked eye. This feeling started off inside your […]

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